BE ROCK SOLID
PROJECT
Being part of Be Rock Solid gave me the framework to build my future
WHAT IS IT?
The Be Rock Solid Project is an 8 week course, using a blended approach that uses 8 incredible real-life experiences as frameworks for change alongside a practical rugby programme that provides real world application to the increased awareness and belief provided by listening to each experience.
HOW DO WE DO THIS?
Using a thematic curriculum we use 8 incredible, real-life experiences as frameworks for change. After listening to each experience, prisoners take part in bespoke workshops and 1-1 coaching, where we draw the key learnings and fundamental principles from each experience, re-frame them and make them applicable to the circumstances of each person. It gives people the tangible evidence that a mindset, tool or way of thinking works in the given scenario, so why shouldn’t it work in their own scenario?
The heightened awareness, inspiration and belief from the experiences are reinforced through the process of becoming a rugby team, capable of playing an 80 minute match against an external opposition in just 8 weeks. Through a series of 24 training sessions on the pitch and in the gym, participants develop the ability to work as a team to achieve a shared purpose. When the course is complete, the participants have their own series of real-life experiences that act as frameworks to build future change from.
